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Ron Oswald
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A lifelong resident of Cape May County, Ron has over 50 years of personal training experience as the proprietor of The Gym at 10th Street. Ron's client list includes professonal body builders, models, student athletes, and a broad cross-section of full- and part-time residents. His demanding workouts and engaging personality create the atmosphere for his gym.
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Fred
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A retired police officer and lifelong resident of the Wildwoods, Fred is a founding member of The Gym at 10th Street. For nearly 50 years Fred has provided personal training services to the residents of his community, resulting in a reputation synonymous with health and fitness.
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Gary McBride
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Friendly, talkative, and great with names and faces, Gary is another long-term Wildwood resident and member of the personal training team at The Gym at 10th Street. When not training, Gary can be found behind the counter Wednesdays and Sundays, pouring fresh coffee, blending up shakes and smoothies, and keeping the conversation flowing. Ask him about his beloved Packers, or sign up for one of his explosive Bi/Triceps training programs.
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| Val DeJoseph |
Val's personal passion with spinning inspired her to obtain her certification so that she could encourage and motivate others to achieve fitness success through Spinning. She loves cycling outdoors too!
Val obtained her SPIN® certification through Mad Dogg Athletics, Inc., the creators of the Spinning® program, in January 2007.
When not at the gym, Val works as Administrative Director at a hospital, caring for patients and families to improve overall cardiovascular health.
She resides with her husband of 28 awesome years in North Wildwood and has two amazing daughters.
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